{"product_id":"boofing-course","title":"Boofing course in Bosnia","description":"\u003cp data-start=\"110\" data-end=\"125\"\u003e\u003cstrong data-start=\"110\" data-end=\"125\"\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"127\" data-end=\"495\"\u003eIn this course, we strip everything back to the basics and revisit the niche body mechanics that create a perfect, reliable, and powerful paddle stroke. Throughout the course, we will train positive muscle memory by adding delicate precision in an easier whitewater environment, setting ourselves up for success when paddling the Štrbački Buk section on the Una River.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"780\"\u003eThe course takes place across the Soča River and the Una River. We will first utilise the perfect whitewater that the Soča has to offer to dial in our skills, then transfer these skills to Štrbački Buk for a priceless day featuring numerous Class IV drops in a pool-drop environment.\u003c\/p\u003e\n\u003cp data-start=\"782\" data-end=\"959\"\u003eThere is an option to stay together as a team at a riverside camp on the Una River, where we will experience Balkan culture and finish each day with debriefs and video analysis.\u003c\/p\u003e\n\u003cp data-start=\"961\" data-end=\"1000\"\u003e\u003cstrong data-start=\"961\" data-end=\"970\"\u003ePRICE\u003c\/strong\u003e\u003cbr data-start=\"970\" data-end=\"973\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"961\" data-end=\"1000\"\u003e600 € per person for 5 days\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1023\"\u003e\u003cstrong data-start=\"1002\" data-end=\"1014\"\u003eDURATION\u003c\/strong\u003e\u003cbr data-start=\"1014\" data-end=\"1017\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1023\"\u003e5 days\u003c\/p\u003e\n\u003cp data-start=\"1025\" data-end=\"1042\"\u003e\u003cstrong data-start=\"1025\" data-end=\"1042\"\u003ePREREQUISITES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1044\" data-end=\"1111\"\u003e\n\u003cli data-start=\"1044\" data-end=\"1063\"\u003e\n\u003cp data-start=\"1046\" data-end=\"1063\"\u003eAbility to swim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1064\" data-end=\"1111\"\u003e\n\u003cp data-start=\"1066\" data-end=\"1111\"\u003ePrevious whitewater experience (Class III–IV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1113\" data-end=\"1125\"\u003e\u003cstrong data-start=\"1113\" data-end=\"1125\"\u003eINCLUDES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1127\" data-end=\"1358\"\u003e\n\u003cli data-start=\"1127\" data-end=\"1185\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1185\"\u003eShuttle to and from all paddling venues (upon request)\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1225\" data-end=\"1235\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1235\"\u003eSnacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1236\" data-end=\"1250\"\u003e\n\u003cp data-start=\"1238\" data-end=\"1250\"\u003eHot drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1251\" data-end=\"1291\"\u003e\n\u003cp data-start=\"1253\" data-end=\"1291\"\u003eQualified and experienced instructor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1309\"\u003e\n\u003cp data-start=\"1294\" data-end=\"1309\"\u003eRiver permits\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1360\" data-end=\"1380\"\u003e\u003cstrong data-start=\"1360\" data-end=\"1380\"\u003eDOES NOT INCLUDE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1382\" data-end=\"1418\"\u003e\n\u003cli data-start=\"1382\" data-end=\"1395\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1395\"\u003ePaddling equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1395\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1395\"\u003eCamp fees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eCamping equipment (upon request, extra charge)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1396\" data-end=\"1418\"\u003e\n\u003cp data-start=\"1398\" data-end=\"1418\"\u003eFood during the trip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1420\" data-end=\"1437\"\u003e\u003cstrong data-start=\"1420\" data-end=\"1437\"\u003eWHAT TO BRING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1439\" data-end=\"1640\"\u003e\n\u003cli data-start=\"1439\" data-end=\"1474\"\u003ePaddling equipment \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1439\" data-end=\"1474\"\u003e\n\u003cp data-start=\"1441\" data-end=\"1474\"\u003eCamping equipment (recommended)\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1514\" data-end=\"1523\"\u003e\n\u003cp data-start=\"1516\" data-end=\"1523\"\u003eTowel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1524\" data-end=\"1538\"\u003e\n\u003cp data-start=\"1526\" data-end=\"1538\"\u003eEnthusiasm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1539\" data-end=\"1555\"\u003e\n\u003cp data-start=\"1541\" data-end=\"1555\"\u003eWater bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1640\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1640\"\u003eRecommended: personal kayaking safety gear if you have your own (throw bags, etc.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1642\" data-end=\"1909\"\u003eCamping with the team at the riverside campsite is optional. If you choose to join, please consider bringing a sleeping mat and a warm sleeping bag. Upon request, we can help provide a tent. There is also an option for the riverside camp to provide food if requested.\u003c\/p\u003e\n\u003cp data-start=\"1911\" data-end=\"1923\"\u003e\u003cstrong data-start=\"1911\" data-end=\"1923\"\u003eLOCATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1925\" data-end=\"1985\"\u003e\n\u003cli data-start=\"1925\" data-end=\"1949\"\u003e\n\u003cp data-start=\"1927\" data-end=\"1949\"\u003eSoča River, Slovenia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1950\" data-end=\"1985\"\u003e\n\u003cp data-start=\"1952\" data-end=\"1985\"\u003eUna River, Bosnia and Herzegovina\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1987\" data-end=\"2005\"\u003e\u003cstrong data-start=\"1987\" data-end=\"2005\"\u003eCOURSE CONTENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2151\"\u003e\u003cstrong data-start=\"2007\" data-end=\"2016\"\u003eDay 1\u003c\/strong\u003e\u003cbr data-start=\"2016\" data-end=\"2019\"\u003eMeet in Bovec in the morning for team coffees, introductions, and goal setting. Paddling on Class II–III sections of the Soča River.\u003c\/p\u003e\n\u003cp data-start=\"2153\" data-end=\"2278\"\u003e\u003cstrong data-start=\"2153\" data-end=\"2165\"\u003eDays 2–3\u003c\/strong\u003e\u003cbr data-start=\"2165\" data-end=\"2168\"\u003ePaddling on various sections of the Soča River, depending on group skill level and preferences (Class III–IV).\u003c\/p\u003e\n\u003cp data-start=\"2280\" data-end=\"2377\"\u003e\u003cstrong data-start=\"2280\" data-end=\"2289\"\u003eDay 4\u003c\/strong\u003e\u003cbr data-start=\"2289\" data-end=\"2292\"\u003eDrive to the Una River with a stop along the way to enjoy Slovenian food and culture.\u003c\/p\u003e\n\u003cp data-start=\"2379\" data-end=\"2483\"\u003e\u003cstrong data-start=\"2379\" data-end=\"2388\"\u003eDay 5\u003c\/strong\u003e\u003cbr data-start=\"2388\" data-end=\"2391\"\u003eKayaking on the Una River, followed by an end-of-day team debrief with a Balkan-style grill.\u003c\/p\u003e\n\u003cp data-start=\"2485\" data-end=\"2503\"\u003e\u003cstrong data-start=\"2485\" data-end=\"2503\"\u003eSKILLS COVERED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2505\" data-end=\"2650\"\u003e\n\u003cli data-start=\"2505\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2507\" data-end=\"2553\"\u003eRevisiting sweep strokes and forward strokes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2554\" data-end=\"2580\"\u003e\n\u003cp data-start=\"2556\" data-end=\"2580\"\u003eCross-current momentum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2581\" data-end=\"2610\"\u003e\n\u003cp data-start=\"2583\" data-end=\"2610\"\u003eStroke timing and boofing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2611\" data-end=\"2650\"\u003e\n\u003cp data-start=\"2613\" data-end=\"2650\"\u003eWorking as a team to safely run drops\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50139145863454,"sku":null,"price":600.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/7218\/1790\/files\/VideoCapture_20240815-113424.jpg?v=1757693688","url":"https:\/\/kayakmore.eu\/products\/boofing-course","provider":"My Store","version":"1.0","type":"link"}